Timeline

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Phase 1:

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2015 Aug, 10th International Alexander Technique Congress in Limeric, Ireland

• Maria and Ellen meet for the first time, discover interest in the surprising psychological effects of AT​

2016 May, Survey sent to teachers and their students.

2016 - 2017 Collecting stories by Skype and emails. Analysing data.

2017 Dec, Meeting in Amsterdam

2017 Jul/Aug, 11th International Alexander Technique Congress in Chicago

• "Watchout for Thunderbolts" workshop, presenting results

2019 Article, STAT Congress Papers

2019 "Watch Out for Thunderbolts" Workshops for AT training courses and teachers

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Phase 2:

2019 Further study on stress, anxiety, panic attacks and depression